There are a few body related topics which leave people feeling leaving somewhat uncomfortable. Chronic bad breath or halitosis is one of those taboo subjects, which will have you running for the hills if confronted with it. The thing is, there is something you can do about it. As part of my “Healthy Living” features, I thought I would share the Nova Breath Range and how it can help beat chronic bad breath. [Read more…]
Body Confidence Over 40 – Health & Fitness
The frightening thing about ageing is how it sneaks up on you! Most days I don’t feel my age, which is a tad over forty but we won’t go into specifics. I guess still feeling youthful is a good thing, but ageing is nevertheless a reality. The natural process of getting older brings with it a few not very pleasing attributes. Some I have learnt to accept gracefully, others not so much. One of the things which I have battled with the most is how my body has changed over the last few years! Lack of muscle tone and difficulty losing weight, have been two of the most challenging things to accept, especially with the impact they have on maintaining Body Confidence!