Top South African Lifestyle Blog
One of the main goals with My 100 Healthy Days with Well I am, is to eat a healthy diet and cut out all processed foods. As I have mentioned before I am not big on dieting per se but prefer to eat healthy meals and limit my portion size, essentially making lifestyle changes, as opposed to sticking to a strict diet or eating plan.
The main difficulty most people find when it comes to healthy meal preparation, is to ensure the food you are
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I recently attended the South African Wine Index Awards 2014, which acknowledges South African wine excellence. The South African Wine Index{SAWi} gala awards were held at the luxurious Grootbos Private Nature Reserve near Gansbaai.
Grootbos not only sponsored the event but also entered into a partnership with SAWi, to exclusively offer the complete range of the ‘SAWi Grand Wines Collection’ (wines scoring 93+ points through the unique SAWi
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I hope you are loving this interview series as much as I am! It is great getting to know so many different bloggers and find out how unique everyone's blogging experience is! In today's Confessions of a Blogger Telma from Glammed Up Me, shares a bit about her blogging journey, as a newbie blogger, with us.
I am Telma, mother to two princesses Christiane and Clarissa, my family and I have lived in Mother City for the past 10 years until January
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Today marks the beginning of my 100 healthy days with well I am! I must admit I am both excited and nervous about the journey that lies ahead!
For those who of you who do not know what well I am is - it is a lifestyle challenge, where you pledge to 100 healthy days, to transform your body, your habits and your life.
As a family we do follow a fairly healthy eating plan, which has been leaning towards a more banting approach. We also
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I recently attended the Woolworths Homeware Summer 2014 trends presentation, aptly named "The Season of Innovations". With great new products that will not only look great in your home, but are created to be more sustainable, using materials, products and processes, which are more environmentally friendly. I thought I would share of my favourite items from the Woolworths summer range.
Woolworths have always been one of my favourite homeware
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