Many people consider age only to be a number, however when you start creeping further over the forty-year mark, finding ways to Slow The Signs of Aging can become of utmost importance!
[Read more…]Health & Fitness
Inspiration for living a HEALTHY life, with tips for fitness, weight loss and healthy eating.
DNA Testing – My DNAlysis experience
Have you ever considered DNA testing? I recently decided to take the plunge and had mine tested through DNAlysis. The process was extremely straightforward, and the results fascinating.
[Read more…]KURO-Bō Activated Charcoal Natural Water System
One of the current and most disturbing environmental issues our planet is facing is plastic pollution, caused by the increasing production and use of single-use plastic products. According to National Geographic, a problem which is most visible in developing African and Asian Nations. With this in mind, I am sharing about the KURO-Bō Activated Charcoal water filter system.
[Read more…]Benefits of Exercise & a Healthy Lifestyle
I started writing this article last year, but alas I am only posting it now! So at long last, I am sharing the Benefits of Exercise and a Healthy Lifestyle.
[Read more…]Healthy Living: Beat Bad Breath with Nova Breath
There are a few body related topics which leave people feeling leaving somewhat uncomfortable. Chronic bad breath or halitosis is one of those taboo subjects, which will have you running for the hills if confronted with it. The thing is, there is something you can do about it. As part of my “Healthy Living” features, I thought I would share the Nova Breath Range and how it can help beat chronic bad breath. [Read more…]
5 Top Healthy Food Choices for Successful Weight Loss
Making Healthy Food Choices may seem like a no-brainer to some, but many people struggle with this concept. The thing is, weight loss or maintaining a healthy weight, becomes more and more difficult as you age, which makes eating correctly, vital. It can be even harder to follow a healthy diet if you are an emotional eater or struggle with hormone imbalances. [Read more…]