Top South African Lifestyle Blog
I have always been the sporty type. I played hockey in High School, picked up running while I studied my way through a degree. I did Taebo, hiking, gym and now I am simply hooked on Adventure Boot Camp, which I do five days a week! The thing is, until I started boot camp I never realised the bad exercise habits, I'd picked up along the way. Thanks to the guidance of my trainer, here are four bad exercise habits I’ve managed to kick to the curb…
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GUESS
The silly season is almost upon us and soon party invitations will be flooding your inbox! What is the first thing you always ask yourself when you get an invite - you guessed it "what will I wear"? Finding that perfect dress, is never an easy job! Well GUESS South Africa has officially named November the month of the dress. The global lifestyle brand, which originated as a jeans company in the United States, will be giving away 14 dresses
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Vichy
Summer is by far my favorite season! I love spending time outdoors, especially after a long cold winter. The feeling of sun on your skin is sheer bliss but it is so important to remember sun protection! Regardless of your skin type you need protection against the damaging effect of UV rays.
Investing money in a good sun cream, is as important as spending money on good skin care. Vichy is one of my favourite sun protection brands, which I
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I was recently invited to attend a media educational weekend, in McGregor, hosted by the lovely Mira, from McGregor Country Getaways. It has been about ten years since we last visited McGregor. Way too long, so I thought this would be the ideal opportunity to rediscover the area!
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For me eating out is part of what I do, whether it is for a review on my website or trying a new spot with my hubby, I simply love great food! This can become tricky if you are trying to watch your weight because let’s face it most restaurants are not serving low-carb, low-calorie meals! So as much as I love food and eating out Healthy Living is extremely important to me.
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