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Inspired Living SA

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Be Inspired, Events, Family, Healthy Living, Healthy Living, Inspiration, Lifestyle, Out & About

Reach To Recovery Conference 2013

Reach-To-Recovery-Conferenc

Last month I attended the 17th Reach To Recover Conference held at the CTICC in Cape Town. I must admit that never having attended something like this before I was uncertain what to expect. Cancer is an issue that hits quite close to home, for me, having lost my own mom to Cancer when I was quite young!

The theme of this years conference was Together We Reach and the focus was breast cancer from the perspectives of the patient (both the newly diagnosed and those with metastatic spread), the survivor, the partner, the family, the community, the breast cancer activist and the health professional. How we can reach together to improve the quality of life for women and men with breast cancer.

Reach-To-Recovery-Conf4

In essence the conference was aimed at women and men across the world to gain a better knowledge of breast cancer, a better  understanding of the needs of low-resourced areas, how to improve service delivery and support for patients, survivors and families, to find sustainable solutions that can be used across borders, to increase networking opportunities to facilitate skills and knowledge transfer and last but certainly not least to empower survivors who are advocates for their rights.

My main aim for attending the conference was to gain more knowledge myself because I believe that knowledge is power and without it we are unable to help and support those around us. Having two daughters of my own I am aware of the responsibility as a mother to ensure that they are informed and have an understanding of the threats that this disease poses.

Reach-To-Recovery-Conf3

As a woman of 40, one may think that you know everything you need to about Breast Cancer(BC) but in my opinion unless you are directly affected by BC, you know very little. Attending the conference definitely left me feeling more knowledgeable on the topic but I must admit I did find it quite overwhelming trying to grasp the severity of this global problem! With over 1 million deaths caused by cancer each year the stats are devastating and with BC being the most diagnosed cancer in woman, it is definitely something that we all need to know more about.

There were many doctors who spoke at the conference, all specialists in their own right and extremely passionate advocates in the fight against Breast Cancer. It was great to hear from such a diverse range of people and in essence they all had the same message – it is vital to empower yourself and know your risks and most importantly not be ignorant, like an ostrich with you head in the sand.

It was very interesting to learn that although Mammograms have their place in diagnosing BC, there are other methods that are as, if not more successful and that mammograms are more successful in diagnose of BC, in patients over the age of 50. Another interesting factor was self or clinical examination can be as beneficial when diagnosing BC, so it is important to be vigilant with these things, making them part of your everyday life. Make sure you have regular checkups and if you know you are at risk, genetic testing is a good option!

Reach-To-Recovery-Conf2

So what did I take away from this experience? I now have a more balanced understanding of what the risk or contributing factors to BC are. I also know that it is important for patients and survivors to share their knowledge and experiences with those around them, as it may in turn help someone else who is suffering with Breast Cancer.

 

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Be Inspired, Fashion, Inspiration, Quotes, Style Inspiration

I am Fashion

Fashion

 

Love this quote! “For the LOVE of FASHION!”

Source: Pinterest

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Be Inspired, Inspiration, Life

Happy Weekend

Happy Weekend1

 

Happy weekend lovely readers I thought I would add a bit of sparkle to your day! Have a fab weekend!

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Be Inspired, Inspiration, Life

Dream Big

Dream Big

My hubby and I have decided to set ourselves a few goals for the year ahead and the one thing that we both agreed on is that if you dream you need to dream big! It costs you nothing to dream and there is no point in dreaming within your comfort zone and limiting yourself – you need to look beyond your immediate circumstances and allow yourself to discover wonderful hidden talents. So no matter what other goals you set yourself for 2013 – remember to DREAM BIG!

Source: Pinterest

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Be Inspired, Cape Town, FAR Photography, Inspiration, Life

2012 The Good The Bad and The Ugly

2012 Collage sml

2012 is one of those years that a great many people are happy to see the back of! I do feel, however, before you make hasty resolutions or set yourself goals for the New Year, it is vital to reflect on the year gone by. (Not dwell or live in the past, merely reflect!)

Thankful

The Good

Personally family is super important to me and I am so thankful to have the amazing family I do! It has been a truly blessed year for our family – special birthdays, new babies born, special people have gotten married, a year filled with life and celebration!

It has been a good year health-wise, although fitness has been somewhat lacking(something to work on in 2013).

We are so fortunate to live in such a beautiful place and have created many wonderful memories, this year, exploring it!

My blog has gone from strength to strength and I have met wonderful new people and done amazing things, such as TV and radio appearances. I have continued to learn so much and develop new skills along the way.

The Bad

Financial woes have been the topic of many a conversation, many people the world over are struggling to make ends meet. There are so many who live way below the bread-line and a large percentage of children who do not even have their basic needs met. The cost of living in my opinion is way above the earning potential of most and seems is still on the increase! The state of education in SA also seems to be a cause for great concern. Don’t get me started on Politics – much like Religion, it is a topic left well alone in a public forum!

The Ugly

My lowest point this year was having someone hack my website and worst of all it happened just before Christmas! Yes I was spitting mad but most of all it made me very sad and made me wonder about humanity and what makes people do such unnecessary, malicious things. So if you were wondering why the blog has been so quiet here is your reason!

Your Past

In Conclusion

Although it has been a tough year for most and it is very easy to become bitter and resentful – it is more important to take what has happened and learn from your experiences. Become wiser and more resilient, turn the other cheek and take these lessons learnt in 2012 and make 2013 even more awesome!

Quotes: Pinterest

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Meet Fiona Rossiter

Hi, I am Fiona Rossiter, from Cape Town, the writer and photographer behind Inspired Living SA Blog. If you love good Food and Wine, reading amazing Travel Adventures, keeping Fit and Healthy, as well following Decor Trends – then Inspired Living SA is just the place for you! Read More…

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