Win Kelloggs Hamper & Share the Power of Breakfast

Kellogg's Giveaway hamper win

You may remember a post I did earlier this year about the Kellogg’s Breakfast for Better Days™ Initiative. The alarming stats which show that nearly one-fifth of South African children are not eating breakfast before going to school, prompted this initiative by Kellogg’s. Kellogg’s will provide five million servings of breakfast to children throughout 2014, with 25… Read More »

Celebrate National Women’s Day at Kenilworth Racecourse

Ladies Day at Kenilworth Racecourse

August 9 marks National Women’s Day, which celebrates the achievements of Women in all spheres of life. Kick off and celebrate  National Women’s Day in style at Kenilworth Racecourse, Kenilworth Racing is going all out for the ladies offering various activities and quality entertainment that is scheduled throughout the day. We have fabulous prize giveaways… Read More »

Monday Motivation

Monday Motivation Quote by Nelson Mandela

For today’s Monday Motivation I thought I would share a quote by Nelson Mandela, who is the epitome of someone who never settled for second best! It can be so much easier to settle for a life less than you deserve, especially when things get tough but the biggest problem is, you may very well… Read More »

Bacon Mushroom Pasta Recipe


I absolutely love the salty smokey flavour of bacon – add mushrooms, garlic and cream I am in heaven! If these are flavours you like then this Bacon Mushroom Pasta Recipe, is just for you! It is definitely not a low-fat meal but everything in moderation is acceptable. A great tip I have for cooking bacon… Read More »

South African Wine Index Awards 2014


I recently attended the South African Wine Index Awards 2014, which acknowledges South African wine excellence. The South African Wine Index{SAWi} gala awards were held at the luxurious Grootbos Private Nature Reserve near Gansbaai. Grootbos not only sponsored the event but also entered into a partnership with SAWi, to exclusively offer the complete range of… Read More »

My 100 Healthy Days with well I am

well i am 100 healthy days

Today marks the beginning of my 100 healthy days with well I am! I must admit I am both excited and nervous about the journey that lies ahead! For those who of you who do not know what well I am is – it is a lifestyle challenge, where you pledge to 100 healthy days…


Woolworths-Homeware-summer 2014

I recently attended the Woolworths Homeware Summer 2014 trends presentation, aptly named “The Season of Innovations”. With great new products that will not only look great in your home, but are created to be more sustainable, using materials, products and processes, which are more environmentally friendly.

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