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You are here: Home / Archives for Family / Parenting

Family, Parenting

Are you a positive parent?

 

 

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Is it possible to be positive all of the time? This is a concept that I struggle with, to start with I am a rather introspective person and people often view this as being moody or negative. Well I guess that is just too bad because that is who I am – I guess I am what you would call a “thinker”. I like to evaluate life!

Please do not get me wrong, I am not saying that it is cool to be miserable all the time but we need to strike a balance. I would love to be perky and bubbly all day long but that is not reality!

Especially as parents – are we meant to be positive and encouraging 24/7, what happens if we have a bad day? Do we hide our feelings and just put on a “happy face”? I think not, our children need to understand, and that even their parents have bad days and that we are in fact human.

I guess the key to striking a balance, is to know how to handle yourself in each situation and if for some reason you do go “postal” and lose the plot, you explain your irrational behaviour. We also need to teach our children how to manage their emotions, that if they do throw a tantrum or get angry they need to discuss their feelings and apologize if necessary.

My poor husband lives with three females, needless to say the emotions can run high in our house, especially with hormones flying around but he has learnt to deal with us and all our emotional idiosyncrasies. Believe me it can get ugly sometimes and me not being a morning person does not help. “Boys” are just not as complicated as “girls” and that I am afraid is life.

So to get back to my discussion, whilst I think it is vital to be optimistic and upbeat, it is impossible, for me, to be “postive” all of the time.

 
I think that positive is good but real is important!
 
 
I would love to hear any feedback you have on this subject, just leave a comment below !
 
 
 
Image Source: Pinterest
 
 
 
 

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Family, Parenting

Guilt Free Parenting – Why Do We Feel So Guilty?

 

Guilt Free Parenting

Guilt Free Parenting

Lately I have found that the word “guilt”, seems to be largely associated with the act of parenting; I have come across a few articles recently about this very association. Strangely enough they actually should have nothing in common but still we keep hearing about how guilty parents feel about : “ not spending enough quality time with their children”, “not participating in school events or functions”, “not giving equal attention to each child”… and so the list goes on.

So firstly let us look at the dictionary definition of the word “guilt” – “an awareness of having done wrong or committed a crime, accompanied by feelings of shame and regret”.  “OMW” 🙁  this does not sound like a healthy mind set for someone trying to parent children.

The big question is, why are we feeling so much guilt and are we passing the “Guilt Gene” onto our children? I sincerely hope not because the last thing I want is my children growing up, with such a negative outlook.

If I think back to my early days of motherhood, I can remember feeling completely overwhelmed by the responsibility I had for this young life – if you let it, this can turn into feelings of guilt, inadequacy and even depression. We might not realise it but we may harbour feelings of regret or guilt from our own childhood and this can often manifest, in a damaging way in our own parenting.

So what can we do to stop this pattern from occurring in our lives? How can we practice Guilt Free Parenting? I think, essentially we need to say NO to guilt! Which brings me back to an article I read many years ago, I cannot tell you who wrote it but the essence is: you need to practice “good enough parenting”. This sounds like such an easy concept but think about it – you actually need to learn how to say “no”. That means not over committing yourself – which can be hard for many of us to do, especially moms. Stop being a people pleaser – ask me, I know I am one, stop trying to be everything to everybody! This includes your children. I need to remind myself, that I do not always have to give in to everything they want and I need to say no sometimes and yes – not feel guilty about it.

This clearly is something I know I need to work on – so let’s say it together “I will banish the guilt!” 😀 Stop trying so hard and being so hard on yourself -stop the blame game – let it go and just be free from it!

A few books on the topic of Guilt Free Parenting which could be helpful to read:

  • “Guilt-Free Motherhood: Parenting with Godly Wisdom”- by Julianna Slattery
  • “Mommy Guilt: Learn to Worry Less, Focus on What Matters Most, & Raise Happier Kids”- by Julie Bort, Aviva Pflock and Devra Renner MSW
  • “The Balanced Mom: Raising Your Kids Without Losing Yourself”- by Bria Simpson
  • “Motherhood Without Guilt: Being The Best Mother You Can Be and Feeling Great About It”-by Debra Rosenberg
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Children, Family, Parenting

Is your child a victim of bullying?

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Image Source: Pinterest

 

Bullying is an age old issue which somehow still plagues us. In my naivety and positive optimism, I believe that the world truly can be a better place and that modern society has learnt how to co-exist peacefully. Only to be reminded by my darling husband that we are still surrounded by war, crime, violence and abuse. Needless to say, when you remove your head from the sand and take a good look around, this is very apparent.

As a mother, my first instinct is to protect my young, “I am a Lioness – hear me roar!!!”  My love for my children is unconditional and I will protect my girls at all costs. So how do we as parents deal with bullying, which unfortunately is still alive and well in our schools. Experts in this field believe it is on the increase and has even evolved into cyber-bullying in some cases. Most schools have bullying policies in place but in my opinion, most of the confrontations go by unreported, as the victims of bullying are often too afraid to speak to anyone about their predicament. I find myself in a very uncomfortable position when faced with my child being the victim of any type of abuse. When do I get involved and just how much involvement is necessary?

I guess we first need to understand what it is that makes bullies do what they do – the nature of the ‘beast’ so to speak. The word ‘narcissistic’ comes to mind – someone with the need to have other people admire them and be the centre of attention at all costs. It has always been my understanding that bullies are cowards, who for whatever reason, need to be seen as important. Therefore by belittling others, they satisfy this need for self-importance. My question is: where does this need stem from and what can we, as parents, do to stop this cycle from occurring? Perhaps the parents of bullies are oblivious to what is happening or they are too afraid of confronting the problem. Some children may mimic the behaviour that their parents display at home, which manifests as intimidation.  I do feel that the responsibly should lie with us as the parents and that all possible measures should be taken to root out these individuals, before the problem escalates out of control.

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Image Source: Pinterest

As individuals no one wants to be singled out as being different or the odd one out and I think as parents we should be teaching our children how to treat one another. Something that I have tried to impress upon my girls from a young age is acceptance of others – especially people different from themselves. Even though you may think someone is different, that is your opinion and not something you need to voice. I always tell them to think before they speak and to think of the impact that their words or actions may have on the other person and how they would feel if someone said the same things to them. This is still a work in progress but I think they get the basic idea; no one is perfect and we have all said things that we regret.

I am both saddened and appalled that young children today are still subject to this type of abuse. Some of the actions associated with bullying include: intimidation, coercion, manipulation, criticism and aggression. These can lead to loneliness, depression, anxiety, and low self-esteem, the consequences of which can be devastating, causing violence or even suicide in severe cases. In my own experience with my girls, I have seen evidence of this anxiety and added stress.  This is something that there is already so much of in the schooling environment, without other outside factors adding to it.

I think as parents we need to speak up for our children and empower them to take a stand against bullying in any way or form. Bullies need to understand that this behaviour at school will not be tolerated. I realise that it is a very delicate subject but maybe if people were more vocal about the need for stricter measures, children would be less inclined to inflict this behaviour on others.

We just need to reflect back, to the 1999 Columbine massacre, which linked the extreme violence displayed by these students, to years of being targeted as misfits and bullied by their peers. I know that this is an extreme case but we need to be aware that there can be dire consequences, if this type of intimidation if left unchecked. If it is not dealt with at this level these perpetrators simply carry this behaviour through into their adult lives, or we find victims of their abuse ultimately taking the ‘law’ into their own hands.

Warnings signs of abuse to look out for:

  • Coming home with signs of physical abuse: bruises, cuts, ripped clothing
  • Possessions and money going “missing”
  • Not getting on with previously good friends
  • Changes in mood: becoming bad tempered or quiet and withdrawn
  • Not wanting to go to school
  • Lack of appetite
  • Taking out frustrations on siblings or parents
  • Bad grades
  • Depression and anxiety

 

Image Source: Pinterest

No parent wants their child to exist in an unhealthy environment and I think we need to be more vigilant about speaking up and facing this issue head on. We need to address any situation which we think constitutes bullying and not be afraid of the consequences, because we are primarily responsible for the protection of our children. I think it is vitally important to let teachers or school counsellors know if any bullying is taking place, so that measures can be taken to deal with the situation.

If this avenue fails to resolve the problem then outside counseling can be helpful. Author Anne Cawood, who is also a registered social worker, has written a few books on boundaries for children, which could be helpful to read. She has a website “Boundaries Inc.” which also deals with the topic of bullying, especially in the Pre-school years – which is often when bullying starts.

Other recommended reads on the subject by Child Mag are:

  • “The Everything Parents Guide to Dealing with Bullies” by Deborah Carpenter,  Published by Simon and Schuster (R176)
  • “When your Child is Bullied – An Essential Guide for Parents”  by Jenny Alexander, Published by Simon and Schuster (R153)
  •  “Letters to a Bullied Girl” by Olivia Gardner, Published by Harper Collins (R147)
  • “Bully Blocking “by Evelyn M.Field, Published by Finch Publishers (R220)

 

 

 

 

 

 

 

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Children, Family, Parenting

Children – To Bribe or not to bribe

 

 

To bribe or not to bribe? That is the question. Bribery poses rather an ethical dilemma and can be a rather negative tool if used incorrectly.

 

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Most parents, would flatly deny that they have ever bribed their children but we know better. You just have to observe parents in a supermarket to see them in action, offering a host of unsavoury items to placate their children. I have witnessed a child eat a combination of Vienna sausages and marshmallows and all this in the name of sanity. I do admit, that I too have found myself in this predicament at times.  Most parents of younger children arrive sheepishly at the cash out point with a variety of opened, half eaten items, either that or anarchy.

Not to mention what can occur on transatlantic flights, it all comes down to keeping your children happy and quiet and not disturbing the rest of the passengers.

So yes, I am willing to admit that using a bribe can be a useful tool but as children get older, we as parents may need to rethink this practice. Especially when it comes to bribing children to get good grades, a very tempting thought but something that could backfire.

I think that the use of rewards and consequences can have a more positive effect on our children. However, both rewards and consequences need to be modified, to suit both the age of the child and the situation at hand. The reward must match the behaviour. Giving a child a Nintendo game or something similar for wining a sports match is not setting a good precedent. This will teach our children to put the incorrect value on basic functions. Using a fun activity like a trip to the beach or the park as a reward may be better, than something of material value.

I also believe that certain things in life should be common practice and do not warrant rewards. Good manners and good behaviour should not come at a price, if they are not adhered to there should be rather be consequences. We do not want to find ourselves in the situation that after every good deed a child expects something in return.

Using personal goals for older children can be far better than using material rewards, teaching them that validation does not come with a price tag. We would like to in still in our children, that the reward for hard work is success and achievement and does not always have to be material.

What method do you prescribe to and do you find it difficult not to bribe for your own gain?

 

 

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Children, Family, Mothers, Parenting, Parenting Advice

Just Call Me Mom

 

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I have always had a strong belief in self -preservation but who am I kidding! Once you have stepped over to the “other side”, what the professionals like to call motherhood, life as you knew it is over.

Apart from the ever increasing waist line, stretch marks and the savage reality of wrinkles or “fine- lines”, as the media calls it, when can you remember the last occasion you actually managed to complete a train of thought, never mind a conversation with another adult? I have vague memories of actually sitting down to eat lunch, which consisted of more than a just a handful of nuts and biltong sticks, on the run. Your brain is just not tuned the way it used to be. I remember reading about a condition known as ‘porridge-brain’, experienced during pregnancy; what they failed to mention is that this condition is permanent. I guess a great deal of these things can be attributed to age but I am not convinced.

The rather sad realisation is that up until a few months ago I was still convinced that someday, I would be able to fit into my pre-pregnancy clothing. Maybe it’s the fact that I am approaching 40, with what seems to be the speed of a bullet train, but my perspective on life has changed somewhat. The thought of aging or the fact that I will probably never again fit into those size 30 jeans, is no longer of extreme importance to me.

So the reality that I am faced with is that my life is definitely on a different course. The things I previously wanted have morphed into a deep-seated desire to see my children happy and successful. Yes, I guess, I have gained a completely selfless outlook. OK, in all honesty not completely selfless but I am working on it.

The big question is, am I happy with this new reformed version of me? The young vivacious 20 year old, inside is screaming “hell no” but the mother of two knows better. Like an animal in the wild I have adapted to my surroundings. It certainly does not mean that I have lost sight of my dreams and desires but I have had to alter the vision for my life  to include that of my family. Although I would still love to be carefree and self-indulgent, I have a family and they depend on me. I need to be wife and a mother first and hopefully the rest will fall into place.

So just call me Mom!


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Meet Fiona Rossiter

Hi, I am Fiona Rossiter, from Cape Town, the writer and photographer behind Inspired Living SA Blog. If you love good Food and Wine, reading amazing Travel Adventures, keeping Fit and Healthy, as well following Decor Trends – then Inspired Living SA is just the place for you! Read More…

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