Top South African Lifestyle Blog
The Flexi-bar is a revolutionary fitness tool from Germany, which activates both voluntary and involuntary muscles in a shorter space of time. The Flexi-Bar was originally developed by physiotherapists in Germany and was designed for rehabilitation purposes. The tool assists with injury prevention and faster injury rehabilitation.
Due to our modern-day lifestyle, our children spend far too much time indoors and not enough time engaging
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My look of the week this week features one of my favourite celebs, Charlize Theron! It could have something to do with the fact that she is from SA or the fact that she is drop dead gorgeous or maybe a bit of both! She looks absolutely amazing in this fire-engine-red Lanvin peplum dress, which she wore last month, to the MTV Movie Awards. I must admit that peplums are not really my scene but I think Charlize would look good in a sack cloth!
She
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On Tuesday morning I was treated to a wonderful spa experience at the Equinox Spa Cape Royale, in Green Point Cape Town. The timing could not have been more perfect as the girls went back to school on Tuesday as well, so it was indeed a bit of much-needed, rather self indulgent "me-time".
The Cape Royale is situated in Green Point overlooking the grandiose Green Point Stadium and is perfectly positioned just outside the Cape Town CBD and the
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Creativity is...
What does creativity mean to you? For me creativity should be a part of everyday living! Creativity comes in so many different forms and can mean something different to everyone. If you can find a way to be creative in your daily life then that is the best way to live - whether it be drawing, painting, photography, cooking or whatever you are passionate about. Do more of it more often!
Source: Pinterest
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Today I am reviewing Dove Intensive Repair from the Dove Damage Therapy range, sent to me from the lovely ladies at the Beauty Bulletin. Dove Intensive Repair for hair, is a daily treatment conditioner. It is a new generation conditioner which also contains a treatment. The treatment contains Fibre Actives™ which penetrate deep inside the hair to repair damaged proteins and the conditioner contains a Micro Moisture Serum
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